B) use four of the Verbs above to FILL the gaps in the following dialogue

EAT AT PLEASURE, DRINK WITH MEASURE

UNIT 5. A HEALTHY LIFESTYLE

EXERCISE 1. DISCUSS THE FOLLOWING QUESTIONS

1. Look at the title. Look at the cartoon. What do you think the issue of the lesson will be?

2. Did you ever go on a diet? What was it like?

3. Did you ask for professional help? Who did you ask for professional help if you have problems with your weight?

4. Did you stay on a diet for some time and lose weight?

I. BASIC VOCABULARY: KEEPING FIT

EXERCISE 2. А) MATCH NOUNS WITH VERBS. SOME VERBS CAN BE USED TWICE

WATCHING YOUR WEIGHT

1. join a. weight

2. lose b. a gym

3. put on c. a diet

4. go on d. a few kilos

5. resist e. chocolates

6. cut out f. a health club

g. a crash diet

h. anything sweet

(Answers on page 138)

A: I don't know what to do. I seem to......... weight so easily. Every time I weigh myself, I'm a kilo heavier!

B: Well, you do eat a lot of fatty food – perhaps you should......... it ………of your diet.

A: Oh, I don't know. I find it very difficult to stick to a diet. I just can't …….... chocolates.

B: At least you should try to cut down on all those burgers you eat. Perhaps you could ……... a gym or a health club.

EXERCISE 3. PUT THE PHRASES INTO THE CORRECT COLUMN BELOW

My Mum's in really good shape. She goes to the gym twice a week and plays tennis on Sunday. My Dad, on the other hand, is really unfit. He spends all day in front of the TV – he gets out of breath if he has to get up to answer the phone! My sister's a swimming instructor. As you can imagine, she's as fit as a fiddle, but my brother, who used to play rugby every weekend, has let himself get really out of condition – he must have put on twenty kilos in the last two years. Finally, there's my grand-dad. He's nearly eighty but he's got loads of energy. He plays golf three times a week and jogs round the park on the other days!

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