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If the session is followed by Dynamic or Kundalini meditation: “It is now time for Dynamic / Kundalini meditation; you have 5 minutes to prepare yourself, drink some water, go to the toilet, take your gate pass, put on a silence button and be ready downstairs to go as a group to the Osho Auditorium”.
If the session is followed by an active meditation like Mandala, Chakra Breathing or Nataraj: “It is now time for an active meditation; you have 5 minutes to first set up the room and then prepare yourself for the meditation; drink some water, go to the toilet, move your body and be ready for the meditation”.
GUIDELINES FOR HELPERS
Inside helpers have the following tasks:
§ participate in the full process § pay for food § initiate clean-ups during the process § do room set-up and set-down
Sample schedules
AT THE END OF THE COURSE
Some points to remember at the end of the course:
· Reminder about the confidentiality (structure itself is not confidential) · How to continue … follow-up evening, Satori process · Auditorium meditations: what was different for you? Keep this quality expanding as you continue meditations, this is what you can take away with you and what these courses are for · Stay open for direct experience · Do not make major life decisions right now, wait and let yourself settle back into normal life · Soft re-entry (traffic, food, etc.)
AFTER THE PROCESS: HOW TO CONTINUE
Organize a follow-up evening for participants to share and then do an integration exercise:
Integration Dyad This communication structure can be used immediately after an Awareness Intensive to assist participants to integrate what they have learnt from the Intensive. When used more than a day after the Intensive, it can also assist participants to reconnect with their own experiences.
Tell me an experience you had during the Intensive
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